12 MONTH ELITE LIFESTYLE PLAN

Our 12 month elite lifestyle package is aimed at the individual focused on changing their entire mind, body and lifestyle. This package will provide a step by step process of creating healthy habits, living a fitter and healthier lifestyle, and achieving any long term mind and body goals you may have in mind. Working closely with our health and fitness specialists we teach you about nutrition, how to loose weight the healthy way, how to build healthy muscle, improve performance or any even find balance. This plan will be tailored specifically to you, your current lifestyle and where you see yourself in one year from today. 

PLAN INCLUDES:

  • Unlimited 24 hour messaging with fitness coach via whatsapp or voice call with regards to anything health and fitness related. Coach will have 48 lead time to respond.

  • 2 Skype call meetings with fitness coach monthly. Skype calls will be scheduled and confirmed in advance by both client and fitness coach.

  • Customized nutrition program altered to your needs and progress every 4 to 6 weeks.

  • Customized training plan altered every 6 to 8 weeks depending on progress and ability to adapt to different training methods

  • 12 months access to our virtual mobile application which includes user friendly video tutorials of each exercise specified on your exercise plan. 

  • Updated body stats and weigh in every fortnight. Your fitness coach will revise and make changes if need be.

  • Supplementation recommendations and step by step preparation instructions.

DISCOUNT POLICY:

  • All students will qualify for 25% discount if presented with current student card

  • Corporate clients exceeding 5 members qualify for 20% discount 

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