COVID-19 with Eminence
This time has been hard for us all,
We want to assure you that during this time we have taken action to provide you with the best possible home workouts, all personalised to the equipment you have available or no equipment at all.
For all the parents with kiddies at home, we have been thinking about you, we don't want your health and fitness to be put on the back burner because there is no time with the little ones around. We will provide you with home workouts that include your kids, meal plans that are fun and easy for the entire family to make sure you are looking after you and your family.
We also want to make sure that your mental health is taken care of, besides the fact that physical activity and healthy eating has massive benefits to your well being, you want to assure your that we are here to coach you through a healthy lifestyle meaning that your coach is there to talk to, to give guidance, advise, motivation and create ease of mind and calm during tough times. We aim for an overall healthy lifestyle and positive change, not only just a healthy body.
We are in your corner, contact us if we can help in any way.